Join us for an immersive Biohacking and Meditation Retreat from November 8 to November 11 at the serene Hotel Casa Bakal. This 3-night retreat includes breakfast and lunch, designed to rejuvenate your mind, body, and soul.

For Adults: Engage in a variety of activities tailored to enhance your well-being:

• Ice Bath: Experience the benefits of cold therapy.
• Breathwork: Learn techniques to improve respiratory efficiency and reduce stress.
• Meditation: Practice mindfulness to achieve inner peace.
• Light Therapy: Explore the healing power of light.
• Sound Healing: Immerse yourself in therapeutic soundscapes.
• Tantra Workshop: Discover the art of Tantra.
• Couple Massage Workshop: Strengthen your bond through the power of touch.
• Biohacking Talks: Gain insights into the latest in biohacking.
• Mini Training Sessions: Participate in targeted fitness activities.
• Nutrition: Learn about optimizing your diet for peak performance.
• Sunrise Paddle Boarding: Start your day with a refreshing paddle on the water.
• Grounding: Connect with nature for mental and physical balance.

For Kids:While adults are engaged in their activities, children can enjoy a fully supervised camp that includes:

• Meals: Breakfast, lunch, and snacks provided.
• Activities: Art, music, tours, swimming in the lagoon.
• Supervision: Professional teachers and nannies ensuring a safe and fun experience.

This retreat is designed for adults to rejuvenate and learn new techniques to optimize their health, while children are entertained and cared for in a stimulating environment. Join us for a transformative experience that combines modern science with ancient practices, set against the beautiful backdrop of Hotel Casa Bakal.

Price from $2400 USD, depends on the rooms type.