This 3-night retreat includes breakfast and lunch, designed to rejuvenate your mind, body, and soul.

 

For Adults: Engage in a variety of activities tailored to enhance your well-being:

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• Ice Bath: Experience the benefits of cold therapy.

• Breathwork: Learn techniques to improve respiratory efficiency and reduce stress.

• Meditation: Practice mindfulness to achieve inner peace.

• Light Therapy: Explore the healing power of light.

• Sound Healing: Immerse yourself in therapeutic soundscapes.

• Tantra Workshop: Discover the art of Tantra.

• Couple Massage Workshop: Strengthen your bond through the power of touch.

• Biohacking Talks: Gain insights into the latest in biohacking.

• Mini Training Sessions: Participate in targeted fitness activities.

• Nutrition: Learn about optimizing your diet for peak performance.

• Sunrise Paddle Boarding: Start your day with a refreshing paddle on the water.

• Grounding: Connect with nature for mental and physical balance.

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For Kids: While adults are engaged in their activities, children can enjoy a fully supervised camp that includes:

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• Meals: Breakfast, lunch, and snacks provided.

• Activities: Art, music, tours, swimming in the lagoon.

• Supervision: Professional teachers and nannies ensuring a safe and fun experience.

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This retreat is designed for adults to rejuvenate and learn new techniques to optimize their health, while children are entertained and cared for in a stimulating environment. Join us for a transformative experience that combines modern science with ancient practices, set against the beautiful backdrop of Hotel Casa Bakal.

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Price: from $2400 USD per family, depends on the rooms type, and number of kids please click to fill out the form to receive the room options.